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Anger Management

  • Nancy Clarks and Associates 471 Old Newport Boulevard STE 101 Newport Beach, CA, 92663 United States (map)

Anger is accompanied by physiological and biological changes. When you get angry, your heart rate and blood pressure go up, as do the levels of your energy neurotransmitters, epinephrine, and norepinephrine.

 

Pulling Hair Out.jpg

The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes.

                              Don't get mad... Get well

                             Don't get mad... Get well

Six hour class highlights: 

Cues

Masking deeper emotions (hurt, fear).

Psychologically / Physiological Responses

Acting out behavior

Emotional disturbance

Distorted thinking

Aggression Cycle

AND SO MUCH MORE...

Cost: $75.00     CEU's Available

Register by click here and contacting us

 

 

Earlier Event: November 4
BLS (Basic Life Support)