Anger is accompanied by physiological and biological changes. When you get angry, your heart rate and blood pressure go up, as do the levels of your energy neurotransmitters, epinephrine, and norepinephrine.
The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes.
Six hour class highlights:
Masking deeper emotions (hurt, fear).
Psychologically / Physiological Responses
Acting out behavior
AND SO MUCH MORE...
Cost: $75.00 CEU's Available